Voting Home / National Institute for Fitness and Sport
Nominated for: BEST Gym
The National Institute for Fitness and Sport (NIFS) is a non-profit organization committed to enhancing human health, physical fitness, and athletic performance through research, education and service. This is accomplished by encouraging the adoption of appropriate healthy behaviors which improve the quality of life for people of all ages and abilities.
Member Services, Features and Benefits
(these features and benefits are available for members at no charge):
Competition quality 200 meter indoor running / walking track.
Regulation NBA size basketball court.
Over 100 pieces of cardio equipment.
More than 60 group fitness classes including yoga, Pilates, cycling, kickboxing, BODYPUMP™ and boot camp.
Extensive weight training equipment.
Personal fitness evaluations, consultations and workouts as often as needed with certified professional staff.
Monthly educational sessions, clinics and classes.
Comfortable locker rooms with sauna, steam room & whirlpool.
Equipment checkout (basketballs, volleyballs, security locker keys, heart rate monitors, golf clubs/balls, ping pong paddles/balls).
Easy access to paths and trails for running, biking, walking or rollerblading.
The following are available for a nominal fee or discounted rate: Permanent locker rental, Massage Therapy, F.I.T. (Families Involved Together), IU Natatorium, and Indianapolis Tennis Center.
By participating in the HIT classes I have lost at least 8% body fat in approx 14weeks maybe more by now. I enjoy the stress relief from these work outs & the energy it gives me which is so much more than when you go home & in theory relax (which never seems to really happen).
Vote: BEST Gym
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